Where convenient, face to face sessions can feel more personal and therefore preferable to some. Sometimes even the journey to and from therapy can be a helpful transition. Currently, I can see therapy clients in person on weekends on City Road (5 mins from Angel tube station).
For those who prefer the convenience and flexibility of online sessions, we can arrange therapy sessions over Zoom. I've conducted many hours of effective counselling and hypnotherapy with clients online. So long as you have a good internet connection and are not camera shy, this can also be a great option.
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